After the birth of her second daughter, Sara Beckel struggled with postpartum depression (PPD). Despite being a Childbirth and Postpartum Professional Association trained Doula, she found it difficult to find help and was determined to make sure other mothers never…
Read moreBell Media’s new employee-led Diversity and Inclusion Think Tank (DAITT) works year-round to find ways to build Bell’s culture of diversity and inclusion. We caught up with one of our DAITT members, James Gardner, an award-winning news announcer with Bell…
Read moreLeah Pells is three-time Track and Field Olympian, who represented Canada at the Summer Olympics from 1992 to 2000. A silver medalist in the women’s 1500 metres at the 1999 Pan American Games in Winnipeg, Leah was once ranked first…
Read moreMolly Burke is 20 year old woman who became legally blind in her teens as a result of a rare medical condition. As a result of losing her sight, she was tormented by bullies and suffered from depression and anxiety…
Read moreTV dads remind us of all the things that we love most about our dads. They teach us how to stay calm under pressure and how to maintain that “cool dad” status every young father strives for. Somehow they manage…
Read moreStacy-Ann Buchanan is an actress, producer and filmmaker from Toronto. Drawing from her personal battle with depression and anxiety, Stacy-Ann was inspired to use her artistic skills to help change the face of mental health in Canada. Having experienced the…
Read moreAnn Douglas is a passionate writer, talented speaker and parenting expert. She is also the mother of four children who have each struggled with different mental health challenges. Inspired by her role as a parent and the journey of being…
Read moreSo, you’ve resisted the FOMO brought on by your family and friends and have decided to stay home for New Year’s Eve. I commend you. I always choose to skip the chaos of the night and celebrate with other people…on…
Read moreHalloween is a time for candy, costumes and really good TV. I mean, some of the best TV shows dedicate a half or a full hour solely to celebrating the haunted holiday. For this reason, I’ve developed a Halloween TV-watching…
Read moreAs the leaves change colour and pumpkin spice lattes fill our mugs, it’s clear that Halloween is right around the corner. But, Halloween doesn’t just have to be a one-night event. Thanks to innovative smartphone apps, the scariness and excitement…
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